A cup of green tea is rich
in antioidants which is a miraculous element for health maintenance.
Researchers have found that Oolong tea as a traditional Orthodox
drink contains catechins, vitamins, tea derivatives, essential
oil and fluoride with the beneficial properties of tea, from
tumor inhibition to anti-viral protection. Comprehensive studies
demonstrate the health benefits associated with drinking tea,
like fruit and vegetables.
Today tea has become a well-recognized natural earth supplement
and it appears increasingly clear that green tea has a board
efficacy in preventing disease. Health properties apart, the
great thing about Oolong tea is that it is part of culture as
Confusion. Tea has been the best company in any occasions.
Integrations of Green Tea
Tea generally refer to young buds and leaves plucked from tea
plants, processed and finally brewed for pleasant consumption.
What integrations within green tea make people pleasant and bring
health benefits?
Primary, four primary polyphenols are often collectively referred
to as Catechins. In general, catechins and other tea tannins
are generally known as antioxidants. These powerful antioxidants
have been shown in recent studies to fight viruses against the
damage at the cellular level leaving the body susceptible to
stroke, cancer, heart disease, and many other degenerative diseases.
Green tea specifically has been associated with protection against
certain types of cancer including lung, stomach cancer and its precancerous condition, gastritis. Moreover, an
observational study in Japan found that the regular consumption
of green tea (more than 3 cups a day) might be protective against
recurrence of breast cancer in the early stages.
Besides, Epigallocatechin gallate (EGCG), an antioxidant found
in green tea, is at least 100 more times more effective than
vitamin C and 25 times more effective than vitamin E at protecting
cells and DNA from damage believed to be linked to cancer, heart
disease and other serious illnesses. According to the following
examination result table, there are various chemical and vitamins
components in tea.
The possible protective mechanism of green tea is unclear, although
a number of in
vitro and animal studies are attempting to explain this, including
a study that found
that the green tea polyphenol (-) -epigallocatechin (EGC) inhibited
the DNA replication in leukaemia cells, resulting in the death
of these cells.In addition to its potential anticarcinogenic
and antioxidant effects, other studies
have shown green tea to have anti-inflammatory, antithrombotic, cholesterol
lowering , antiviral and antibacterial properties.
How Does Teas Help Health Maintain?
When tea is consumed, antioxidants scour the body for free
radicals, and by passing over an electron, neutralize them.
These 'free
radicals' (cells with only one electron, instead of two)
are believed to contribute to the ageing process and possibly
causing
many serious illnesses. Primarily, the cause of free radical
formation is the interaction of oxygen with cells in the
bloodstream. This creates havoc in the body by 'stealing’ an electron
from a healthy cell. This natural process of free radical formation
is exacerbated by UV rays, chemicals, pollution, and smoking.
Therefore, this is essential to minimize the damage for maintaining
health.
| Nutrition Fact |
| Substance |
|
Function in The Body |
| Catechins |
10-30% |
Anti-aging, anti-oxidation, control blood pressure, prevention
of cardiovascular function |
| Flavanone alcohol type |
0.6-0.7% |
It is necessary and beneficial for removal of harmful
oxygen which is created by our body. |
| Caffeine |
2-4% |
Caffeine is a mild stimulant to the central nervous system |
| Mixed chain polysaccharide |
0.6% |
Reduction of blood suger. |
| Vitamin C |
150-250mg |
Supports immune system and absorption of iron. |
| Vitamin E |
25-75mg |
Antioxidants |
| Fluorine |
90-350ppm |
Helps promote healthy teeth and bones. |
| Minerals: |
| Zinc |
30-75ppm |
Zinc is present in many enzymes and is required for growth,
tissue repair and for sexual maturation. |
| Manganese |
400-2000ppm M |
Manganese is essential for the development of enzymes,
as well as being an important component for bone and cartilage |
Moreover, fine Oolong tea contains more antioxidants than
ordinary teas because Oolong tea as the less fermented green
tea leaf
means the least processed form of tea. Drinking Oolong tea
from 100% quality tea leaves is the most natural way to gain
these
health benefits.
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